Simple Way to Prepare Super Quick Homemade Spicy Rarebit on Rice

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Before you jump to Spicy Rarebit on Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be excellent for fighting a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These grains fill you up better and that can help you with your moods as well. Feeling famished can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to spicy rarebit on rice recipe. You can have spicy rarebit on rice using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Spicy Rarebit on Rice:

1. Provide 4 oz of 2% milk.
2. Use 1/2 cup of sharp cheddar cheese.
3. You need 1/3 cup of white rice.
4. Provide 1 tbsp of butter.
5. Use 1 tbsp of dijon mustard.
6. Provide 1/2 tbsp of worcestershire sauce.
7. Prepare 1 tsp of hot sauce.
8. Provide 1/2 tsp of garlic powder.
9. Prepare 1/2 tsp of basil.
10. Get 1/4 tsp of cayenne pepper.
11. Use 1/8 tsp of ground black pepper.
12. Prepare 1/8 tsp of salt.

Steps to make Spicy Rarebit on Rice:

1. Bring pot of water to rolling boil. Add rice, cook for 15-20 minutes until rice is soft..
2. In a small saucepan over medium heat, warm up milk. Add cheese and butter, cover, and stir occassionally. Let cheese melt and ingredients blend..
3. Add mustard, salt, black pepper, cayenne pepper, worcestershire sauce, hot sauce, basil, and garlic. Blend together..
4. Add flour to sauce, reduce heat to simmer, cover, and let thicken for 5-7 minutes. Stir often..
5. When rice is done, remove from heat and drain excess water and plate. Remove sauce from stove top, pour over rice. Garnish with roasted red peppers if desired..

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