Easiest Way to Make Award-winning My Folded Pancetta Omelet 😉

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Before you jump to My Folded Pancetta Omelet 😉 recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Grains can be good for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They can help you feel full for longer also, which is a mood improver. It's not difficult to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are easy to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to my folded pancetta omelet 😉 recipe. You can cook my folded pancetta omelet 😉 using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make My Folded Pancetta Omelet 😉:

1. Get 1 pk of Pancetta 50g.
2. Prepare 2 Tbls of diced onion.
3. Take 4 of small plum tomatoes sliced.
4. Get 1 Tbls of Fresh Basil.
5. Provide 1 handful of Spinach.
6. Prepare 1/4 of sweet bell pepper chopped.
7. Get 3 of Large Eggs.
8. Use 2 tbls of Milk.
9. Prepare of Salt and pepper.

Instructions to make My Folded Pancetta Omelet 😉:

1. Cook the pancetta with onion and the basil and a little olive oil also Spinach chopped. For 4 minutes then add them to kitchen paper to soak up the excess oil..
2. Whisk the 3 Eggs add the milk and salt n pepper..
3. Slice the Tomatoes into thin slices also add the sweet pepper..
4. Now in the same frying pan with a little oil. Next add the egg leave on heat for 1 minute then add the pancetta mix and the sliced tomatoes..
5. Cook on medium and after a minute shake the pan and if it moves freely then add under the grill to cook the top only for 1 minute..
6. Take away from the grill and using a spatula lift half the omelette and fold it over so it's half a omelette shape. Serve Hot cut the omelette in half and place the 2 1/4s on each serving plate..

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