Step-by-Step Guide to Prepare Favorite Mango trifle

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Before you jump to Mango trifle recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Make some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.

You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to mango trifle recipe. You can have mango trifle using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Mango trifle:

1. Prepare 1 packet of mango pudding mix.
2. Use 1 packet of mango jelly.
3. You need Half of litre milk.
4. Use 12 of cupcakes.
5. Provide Half of cup mango slice.
6. Get Half of cup mango cubes.

Steps to make Mango trifle:

1. Prepare mango pudding as per describe in mango pudding packet..
2. In a serving dish place cupcakes. Drizzle slice juice. Sprinkle mango cubes.Pour this pudding on it. Cool..
3. When set prepared mango jelly as per describe in the packet. Pour jelly on top of mango trifle..
4. Decorate with cream and mango slices..

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