Steps to Prepare Award-winning Mango kulfa

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Before you jump to Mango kulfa recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. A number of foods honestly do boost your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Some grains are truly great for driving away bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They can help you feel full for longer too, which can help your mood too. It's easy to feel low when you feel hungry! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to mango kulfa recipe. To make mango kulfa you need 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mango kulfa:

1. Prepare 1 of Mango puri.
2. Take 3 tsp of condeced milk.
3. Use 100 of gm.cream.
4. Get 20 gm of pistachio.
5. Take of Few drops yellow colour.

Instructions to make Mango kulfa:

1. Mango ko wash kar cubes mn cut karain.
2. Ab mango ko grind kar puri bana lain.
3. All ingredients grind karain ya electric beater se mix karain add chopped pistachio or kulfa ke sanchay mn fill up karain.
4. Ab es ko air tight band kar ke freezer mn rakhain8 hours ke leay.
5. 8 hours ke baad kulfa ko freezer se Nikal kar 2 minutes bahia rakhain ta ke wo easily bahir nikal aaey.
6. Enjoy mango kulfa summer time in mango season.

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