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How to Prepare Perfect Vickys Maple Oat Plum Crumble GF DF EF SF NF

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Vickys Maple Oat Plum Crumble GF DF EF SF NF

Before you jump to Vickys Maple Oat Plum Crumble GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.

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One of the primary sorts of foods you need to be eating plenty of, is various berries. You will realize that most berries have massive amounts of Vitamin C that you must realize is good for your body. You will additionally find that berries have antioxidants which is not merely beneficial to your circulatory system but additionally for your basic health as well. Most individuals already know that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.

Following some of the suggestions above you will see that you'll be living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to vickys maple oat plum crumble gf df ef sf nf recipe. To make vickys maple oat plum crumble gf df ef sf nf you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Vickys Maple Oat Plum Crumble GF DF EF SF NF:

  1. Prepare of 12 ripe plums, stones removed and fruit quartered.
  2. Use 8 tbsp of maple syrup.
  3. Take of 100g gluten-free / plain flour.
  4. You need 100 g of gluten-free rolled oats.
  5. Provide 50 g of caster sugar / superfine.
  6. Use 1 tsp of ground cinnamon.
  7. You need 75 g of sunflower spread.

Steps to make Vickys Maple Oat Plum Crumble GF DF EF SF NF:

  1. Preheat the oven to gas 6 / 200C / 400°F and lightly grease an ovenproof casserole or baking dish.
  2. Toss the chopped plums in the syrup then put in the oven to cook for 10 minutes.
  3. Meanwhile make the topping - Mix the flour, oats, sugar and cinnamon together.
  4. Rub the butter in with your fingertips to create crumbs.
  5. Once the plums are out of the oven, cover with the crumb topping and return to the oven for a further 15 minutes until the top is golden.
  6. Serve immediately with custard or ice cream and drizzle some extra maple syrup on top https://cookpad.com/us/recipes/332987-vickys-vanilla-custard-gluten-dairy-egg-soy-nut-free https://cookpad.com/us/recipes/332956-vickys-vanilla-ice-cream-with-flavour-variations-gf-df-ef-sf-nf.

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