Easiest Way to Prepare Speedy Thai pumpkin in coconut syrup ฟักทองแกงบวด 🎃
Hey everyone, welcome to our recipe site, if you're looking for Thai pumpkin in coconut syrup ฟักทองแกงบวด 🎃 recipe, look no further! We provide you only the perfect Thai pumpkin in coconut syrup ฟักทองแกงบวด 🎃 recipe here. We also have wide variety of recipes to try.
Before you jump to Thai pumpkin in coconut syrup ฟักทองแกงบวด 🎃 recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.
Something that some of you may already recognize is that by eating the right foods can have a huge effect on your health. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the negative effects will be really bad. You will be delighted to know that we are going to let you know a few of the foods that you need to be ingesting every day.
One of the first varieties of foods you should be eating plenty of, is various berries. You will realize that most berries have substantial amounts of Vitamin C that you must know is good for your body. Almost all berries also have loads of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help one's body to fight off a number of diseases.
If you decide that your overall health is important to you, you should take these recommendations to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to thai pumpkin in coconut syrup ฟักทองแกงบวด 🎃 recipe. You can cook thai pumpkin in coconut syrup ฟักทองแกงบวด 🎃 using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Thai pumpkin in coconut syrup ฟักทองแกงบวด 🎃:
- Prepare 100-150 g of Pumpkin, peeled and cut up to bit size.
- You need 1/2 tin of coconut milk.
- Get 150 g of palm sugar or white sugar is fine too.
- You need 2 of pandan leaves (optional).
- Get 1 tsp of saly.
- You need of To make pumpkin firm.
- Provide 1 cup of water.
- Provide 2-3 tbsp of limestone (from Thailand and is also call Poon Daeng) or you can use 1 tbsp soda bicarbonate.
Instructions to make Thai pumpkin in coconut syrup ฟักทองแกงบวด 🎃:
- Peel and chopped some pumpkin into bite size..
- Using clear part of limestone water and pour it on the pumpkin, soak your pumpkin for about 20 mins. (You can also use water mix with sofa bicarbonate) This technique will make your pumpkin nice and firm and not gone mushy when cook in heat. After 30 min, rinse off the water..
- On low heat saucepan, add coconut milk, pandan leaves, palm sugar. Stir them until sugar all dissolved..
- Add a pinch of salt, add pumpkin in and stir well in medium heat..
- Let it simmer until pumpkin cooked, you can add some toasted sesame seeds if prefer..
If you find this Thai pumpkin in coconut syrup ฟักทองแกงบวด 🎃 recipe valuable please share it to your close friends or family, thank you and good luck.