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Recipe of Favorite Banoffee pie my way

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Banoffee pie my way

Before you jump to Banoffee pie my way recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you do not throw away the egg yolk. When you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating some eggs to jolly up!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to banoffee pie my way recipe. To cook banoffee pie my way you only need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Banoffee pie my way:

  1. Get 500 g of crushed choc chip digestive biscuit.
  2. Prepare 200 g of melted butter.
  3. Provide 2 (400 g) of tin of ready made caramel.
  4. Provide as needed of Bananas.
  5. Prepare of Spray cream to cover it.

Instructions to make Banoffee pie my way:

  1. Put butter in a pot and melt gently.
  2. Add blended biscuits to butter mix until it starts to look like wet sand.
  3. Put in a spring form tin and press biscuit around the tin going up the sides with a glass chill for 30 mins.
  4. Add caramel and chill until needed top with sliced bananas and cover with cream and serve(I prefer to add the cream on the individual portions but do it ur way)....enjoy.

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