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Easiest Way to Make Favorite T-Bone Steak w/Lemon Herb Butter and Vegetable Medley

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T-Bone Steak w/Lemon Herb Butter and Vegetable Medley

Before you jump to T-Bone Steak w/Lemon Herb Butter and Vegetable Medley recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.

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Yet another thing you will want to make sure of is that your consuming enough of is your vegetables as this will also be able to have a good impact on your health. Potassium is among the things that you will find in various vegetables, and of course they also contain many different vitamins and minerals you will also need. One of the veggies that can provide the potassium you need is broccoli. Spinach is also something that you might want to start consuming more of as it contains a lot more vitamins and minerals than other vegetables.

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We hope you got insight from reading it, now let's go back to t-bone steak w/lemon herb butter and vegetable medley recipe. You can cook t-bone steak w/lemon herb butter and vegetable medley using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare T-Bone Steak w/Lemon Herb Butter and Vegetable Medley:

  1. Prepare of Lemon Herb Butter.
  2. Use 1 stick of Salted Butter, softened to room temperature.
  3. Prepare 1 tsp. of Lemon Juice.
  4. Provide 1/4 tsp. of Lemon Pepper Seasoning.
  5. Prepare 1/4 tsp. of Cilantro Leaves, chopped.
  6. Use 2 of T-Bone Steaks.
  7. Take to taste of Salt and Pepper,.
  8. You need of Vegetable Medley.
  9. Get Half of a Head of Broccoli.
  10. You need Half of a Head of Cauliflower.
  11. Take 1 of / 2 Bag Frozen Green Peas.
  12. Prepare 1/2 of Yellow Onion, chopped.
  13. Provide 1 of / 2 Bag Green String Beans.

Steps to make T-Bone Steak w/Lemon Herb Butter and Vegetable Medley:

  1. Preheat oven to 450°F..
  2. In a small bowl mix together the butter ingredients. Mix well then set aside..
  3. Spray a rimmed cooking sheet with nonstick Cooking spray. Set aside. Season both sides of the steaks with salt and pepper. Sear steaks in a large skillet with olive oil bout 2-3 minutes per side. Then transfer to sprayed baking sheet and bake in oven for 16 minutes, flipping steaks over half way through..
  4. Mean while in the same skillet the steaks were seared in add a little bit of the lemon butter and 4 Tbsps. of water. Add all the vegetables and cook on medium high heat til vegetables are tender..
  5. Serve with 1/2tsp. Of butter mixture on top of the steaks with a healthy helping of the vegetable Medley..

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