Steps to Prepare Any-night-of-the-week Tamarind drink🥃
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Before you jump to Tamarind drink🥃 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. Some foods honestly do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Make a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The more serotonin in your brain, the happier you'll feel. Not just that, nuts, in particular, are a terrific protein food source.
You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to tamarind drink🥃 recipe. To cook tamarind drink🥃 you need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Tamarind drink🥃:
- Use of Tamarind.
- You need of Ginger.
- You need of Cloves.
- Take of Sugar.
Instructions to make Tamarind drink🥃:
- Boil all the ingredients together..
- Sieve and chill or add ice cubes. ENJOY 🥃💞.
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