Recipe of Super Quick Homemade My Pineapple & Lemon Juice. 😉

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Before you jump to My Pineapple & Lemon Juice. 😉 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to think that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nutritious and good for you. Several foods actually do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Grains can be good for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. It's easy to feel low when you feel famished! These grains can help your mood elevate since it's not at all difficult for your body to digest them. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don't need junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to my pineapple & lemon juice. 😉 recipe. To make my pineapple & lemon juice. 😉 you only need 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook My Pineapple & Lemon Juice. 😉:

1. Provide 3 Cups of frozen pineapple.
2. Use 2 tbls of Lemon juice.
3. Provide 1 of +1/2 tbls Sugar.
4. Provide 3/4 of of a pint of cold Water.

Steps to make My Pineapple & Lemon Juice. 😉:

1. Add the pineapple to the ice cube breaker setting on the blender. And crush. Or let the pineapple defrost first.
2. Crush the pineapple then add the lemon and water turn it to blend. Then add the sugar and blend again..
3. All done add to the fridge and enjoy it chilled..

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