Recipe of Super Quick Homemade Mokimo
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Before you jump to Mokimo recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, you might be amazed to discover, are wonderful at fighting depression. Just make sure that you don't get rid of the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat some eggs to cheer up!
So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to mokimo recipe. To make mokimo you only need 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Mokimo:
- Take of Potatoes.
- Get 4 cups of Githeri.
- Provide 2 cups of water.
Instructions to make Mokimo:
- Prepare my ingredients,peel off the potatoes skin then wash and put in a large sufuria let it boil with2 cups water.
- Before boiling add salt and your githeri and close with a leas let it boil for 30 min.
- When cooked remove and mash them together and serve while hot.
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