Steps to Make Award-winning Vegetable plantain
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Before you jump to Vegetable plantain recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to consume. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Cold water fish are wonderful for eating if you are wanting to fight depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can greatly elevate your mood.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to vegetable plantain recipe. To make vegetable plantain you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Vegetable plantain:
- You need of Vegetable(ugu).
- Take of Salt.
- You need of Onion.
- Use of Vegetable oil.
- Get cubes of Knorr seasoning.
- Use Half of ripe plantain.
Instructions to make Vegetable plantain:
- Peel and cut the plantain,boil when is soft drain out the water..
- Heat up vegetable oil,fry onion,salt,knorr seasoning cubes,boiled plantain and washed sliced vegetable..
- Stir very well,turn off heat..
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