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How to Make Award-winning Chilli Prawn and Pineapple

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Chilli Prawn and Pineapple

Before you jump to Chilli Prawn and Pineapple recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is wonderful for moods. You were sure it had to be in here somewhere, right? Green tea is found to be rich in an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. And now you know green tea can help raise your mood also!

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to chilli prawn and pineapple recipe. To cook chilli prawn and pineapple you need 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Chilli Prawn and Pineapple:

  1. Get 1 of medium onion chopped.
  2. Use 4 of red chilies chopped.
  3. Get 2 of tblsp massaman curry paste.
  4. Use 1 cup of pineapple juice.
  5. Prepare 1 1/2 cup of fish stock/ prawn heads.
  6. Provide 2 cups of green beans halved.
  7. Use 1 of red pepper chunky chopped.
  8. Use 200 g of baby corn halved lengthwise.
  9. You need 1 of small pineapple chopped.
  10. Take 400 g of prawns.
  11. Take 2 of tblsp coriander chopped.

Steps to make Chilli Prawn and Pineapple:

  1. On medium heat fry onion and chilli. Once soft add curry paste and fry till fragrant. Add pineapple juice and water and prawn heads (or stock) bring to boil and simmer for 8-10 minutes..
  2. Add red pepper, green beans, baby corn and stir. Remove prawn heads. Add pineapple and simmer for 5 minutes. Add prawns and cover. Cook for 90 seconds..
  3. Add coriander, and remove from heat and stir. Season with salt and pepper and serve hot 🤩.

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