Simple Way to Prepare Super Quick Homemade Falooda

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Before you jump to Falooda recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods actually do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with bettering your mood, can be a super protein source.

As you can see, you don't need to eat junk food or foods that are bad for you to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to falooda recipe. To make falooda you only need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Falooda:

1. Use 50 gms of Vermicelli.
2. Use 1/2 ltr of milk.
3. Prepare 4 tbsp of sugar.
4. You need 2 spoons of Basil seeds.
5. You need 5 spoons of Roohafza.
6. Take 50 gms of Tapioca pearls.
7. You need As required of Ice cream and nuts (cashews,Badam,pistachio)for decoration.

Instructions to make Falooda:

1. Boil milk,vermicelli Topioca pearls separate (not together)..
2. Let them it cool..
3. Then in milk add sugar,roohafza,boiled the items..
4. Keep in freeze for 2hrs..
5. Before serving add nuts and ice cream..
6. Your chilled and tasty falooda ready..
7. Enjoy with family and friends..

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