Recipe of Ultimate Mango juice
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Before you jump to Mango juice recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.
Green tea is truly good for your mood. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This will better your brain's focus while at the same calming the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you are aware that it helps you to raise your moods as well!
So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to mango juice recipe. You can have mango juice using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Mango juice:
- You need 1 of large ripe mango.
- You need 4 cups of water.
- Provide of Sugar.
- Provide of Mango flavour.
Steps to make Mango juice:
- Wash and cut mango into cubes, put in a blender add water and blend till smooth.
- Sieve in a clean container add sugar and flavour then chill and serve.
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