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Recipe of Perfect Boerie Roll.

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Boerie Roll.

Before you jump to Boerie Roll. recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Certainly Effect Your Health.

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Now when it comes to the primary food items that you'll have for dinner, you may want to be certain that you're eating a good amount of fish, particularly salmon, and lean protein. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. You should also trim off any extra fat that you find on the specific meats that you're planning to eat.

If you decide that your health is important to you, you ought to take these tips to heart. The pre packaged processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to boerie roll. recipe. You can cook boerie roll. using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Boerie Roll.:

  1. You need 800 grams of Boerewors (beef sausage).
  2. Take 6 of hotdog rolls.
  3. Provide 50 grams of butter.
  4. You need 100 grams of Peri Peri Sauce or Roasted Chili Sauce or Tomato ketchup.
  5. Take of JJ's Caramelised Onions.
  6. Provide 3 large of onions, peeled and sliced.
  7. Get 50 ml of olive oil.
  8. Prepare 3 clove of crushed garlic.
  9. Provide 10 ml of white sugar.
  10. Get 5 ml of ground black pepper.

Steps to make Boerie Roll.:

  1. Make the caramelised onions https://cookpad.com/us/recipes/362851-caramelised-onions.
  2. Cut open the hotdog rolls length wise and butter.
  3. Fry the boerewors (beef sausage) in a frying pan over a high heat (or on a braai - barbecue) until meduim to well cooked.
  4. Cut the sausage into 6 equal pieces. Place a piece of sausage on each roll.
  5. Add caramelised onions. Then top off with your favourite condiment. Peri Peri Sauce or Roasted Chili Sauce or Tomato ketchup. https://cookpad.com/us/recipes/363937-peri-peri-sauce https://cookpad.com/us/recipes/345132-roasted-chilli-sauce.

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