Steps to Prepare Perfect Fried plantain
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Before you jump to Fried plantain recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling famished can be awful! These grains can help your mood elevate because it's not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to fried plantain recipe. You can cook fried plantain using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Fried plantain:
- You need of Plantain.
- Prepare of Vegetable oil.
- Use of Salt.
Instructions to make Fried plantain:
- Peel and cut d plantain in circle shape.
- Add pinch of salt.
- Fry till golden brown.
- Enjoy wit chips, jollof rice or pasta.
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