Steps to Prepare Any-night-of-the-week Breakfast Pesto Flatbreads
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Before you jump to Breakfast Pesto Flatbreads recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. Some foods really do elevate your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you don't toss out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!
So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to breakfast pesto flatbreads recipe. To cook breakfast pesto flatbreads you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Breakfast Pesto Flatbreads:
- Use 2 of gluten free flatbreads or pitta breads.
- You need 2 of tsps dairy free pesto (see recipe).
- You need 2 of eggs.
- Prepare handful of rocket.
- Provide 8 of cherry tomatoes halved.
- Take 2 tbsps of dairy free cheese shavings.
- Take of salt and pepper for seasoning.
Instructions to make Breakfast Pesto Flatbreads:
- Grill the gluten free flatbreads - if you are using a pitta bread make a small hole to deflate the pitta Spread the dairy free basil pesto on top.
- Heat some cooking oil in a large shallow pan Crack in the two eggs and fry until the yolk is still runny - about 3 minutes.
- Place the eggs onto each flatbread Top with the rocket, tomatoes, dairy free cheese shavings and season with salt and pepper.
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