Recipe of Ultimate Perfect Steak

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Before you jump to Perfect Steak recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the various foods that you will get at all of those fast food places. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

When it comes to sitting down to an evening meal you should also think about lean proteins and also fish such as salmon. The great thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. To be able to reduce your fat intake you ought to cut off any visible fat before you prepare the meats.

For those of you who want to get started living a more healthy life the tips above will be able to help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to perfect steak recipe. To cook perfect steak you only need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Perfect Steak:

1. You need 6 oz of steak.
2. Prepare 1/2 small of sweet potato.
3. Prepare 1 slice of onion.
4. You need 3 tbsp of butter.
5. Take 1 tbsp of brown sugar.
6. Provide 1 tbsp of lemon juice.
7. Use 1/8 tsp of tobasco sauce.
8. You need of salt.

Steps to make Perfect Steak:

1. Preheat oven to 425°F. Heat pan to medium heat..
2. Wash and peel sweet potato. Cut in half, and set one aside. Using other half, cut into strips 1/2"x1/2"..
3. In mixing bowl, microwave butter for 30 seconds to melt. Set 1 tbsp buttee aside. Add lemon juice, tobasco sauce, and brown sugar to remaining butter. Stir together..
4. Shake fries in butter, and place on foil-lined baking pan. Season with salt to taste, and place in oven. Cook for 10 minutes, then flip, and cook for another 5-7..
5. Pour butter mix in pan, and add steak. Wash onion, cut slice, remove core and quarter the rest. Add to pan..
6. Cover and cook steak for 15 minutes on medium heat. Flip every 2-3 minutes, while spooning sauce over top..
7. Remove steak from heat, let drain for 15-20 seconds, and plate. Garnish with onions. Remove fries from oven and plate..

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