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Recipe of Perfect Flax & ๐Ÿฏ Honey Sorghum ๐Ÿž Loaf

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Flax & ๐Ÿฏ Honey Sorghum ๐Ÿž Loaf

Before you jump to Flax & ๐Ÿฏ Honey Sorghum ๐Ÿž Loaf recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The more of it in your brain, the happier you'll feel. Nuts, on top of bettering your mood, can be a super source of protein.

So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to flax & ๐Ÿฏ honey sorghum ๐Ÿž loaf recipe. You can have flax & ๐Ÿฏ honey sorghum ๐Ÿž loaf using 16 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Flax & ๐Ÿฏ Honey Sorghum ๐Ÿž Loaf:

  1. Get of Whisk together dry ingredients in oversize bowl (room to rise):.
  2. You need 272 g of sweet sorghum flour (2 c).
  3. Prepare 146 g of Cassava flour (1 c) *or 120g Coconut flour (1 c).
  4. Provide of Or*eliminate the Cassava flour and use 408g of sorghum (3 cups).
  5. Use 28 g of flax meal (1/4 c).
  6. Use 112 g of tapioca flour (12 tbsp).
  7. Provide 2.5 tsp of instant yeast.
  8. Take 1.5 tsp of baking powder.
  9. Prepare 1 tsp of salt.
  10. Take 3 tsp of xanthan gum.
  11. You need of Separate bowl mix wet* ingredients:*at room temperature.
  12. Get 3 1/2 cup of coconut milk (tetra pack, not canned).
  13. Take 1/4 cup of apple cider vinegar.
  14. Take 3 tbsp of avocado oil.
  15. Get 3 tbsp of honey.
  16. Prepare 3 of Omega 3 eggs.

Instructions to make Flax & ๐Ÿฏ Honey Sorghum ๐Ÿž Loaf:

  1. Make a "well" in dry ingredients.
  2. Pour 1/2 wet into dry, mix with whisk.
  3. Add remaining wet to dry, mix with whisk, scrape down sides.
  4. Mix with electric beater for 2 min until batter is smooth and thick.
  5. Cover, let stand 1 hour.
  6. Scrape down sides of bowl deflating batter, use electric beater for 1 min.
  7. Use coconut cooking spray to prepare 8 1/2"x 4 1/2" loaf pan.
  8. Scoop batter into pan, use spatula to dome middle area.
  9. Cover with greased plastic wrap and set in warm place until loaf batter crowns edge or pan (60-90 min depending on room temperature).
  10. Preheat oven to 325 Bake for 60 min, remove from oven and tent foil over pan, bake additional 40 min to prevent over browning.
  11. Loaf is fully baked when internal center is 205 degrees.
  12. Remove and turn out bread..
  13. Completely rack cool before slicing. Freeze and take out slices for use..
  14. Yield: 1 loaf (16 slices + 2 thin ends).

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