Easiest Way to Prepare Homemade Sweet and sour chicken

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Before you jump to Sweet and sour chicken recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

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You must remember your parents telling you to actually eat your vegetables, that is because this is really important for a healthy body. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables also provide potassium. As an example, broccoli has a good amount of potassium to provide you with your daily recommended allowances. You will also realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

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We hope you got insight from reading it, now let's go back to sweet and sour chicken recipe. To cook sweet and sour chicken you need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Sweet and sour chicken:

1. Use 1 kg of chicken in cubes.
2. Use 1 of green pepper.
3. Use 1 of red pepper.
4. Take 1 of large onion.
5. Use 4 slices of tinned pineapple (in juice not syrup).
6. Use 6 of dessert spoons tomato sauce.
7. Take 4 of dessert spoons cranberry sauce.
8. Provide 3 of dessert spoons apple vinagre.
9. Use 2 of dessert spoons brown sugar.
10. Use 1 of little cornflour.
11. Take of Olive oil.
12. Use of Black sesame seeds.

Instructions to make Sweet and sour chicken:

1. Get the ingredients together. Dust the chicken cubes with the flour and fry them in a little oil in a non-stick frying pan.
2. While the chicken is cooking, chop the vegetables. When the chicken is cooked put it in the oven at 80 just to keep it warm..
3. Put the liquid ingredients and the cranberry sauce in the same pan, stir well and add the chopped veg. Stir again, cover and cook for 30 minutes over a medium heat.
4. Stir now and then and check for taste. Add salt and pepper if necessary. Add to the chicken, mix well and serve with a sprinkle of sesame seeds. Enjoy 😊.

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