Simple Way to Prepare Award-winning Ellum Kappayum (Tapioca Biriyani)

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Before you jump to Ellum Kappayum (Tapioca Biriyani) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods as well. It's not difficult to feel low when you feel famished! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to ellum kappayum (tapioca biriyani) recipe. To cook ellum kappayum (tapioca biriyani) you only need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Ellum Kappayum (Tapioca Biriyani):

1. Take ½ Kilogram of Beef with Bone.
2. Provide ¾ Kilogram of Tapioca.
3. Take ½ Teaspoon of Turmeric Powder.
4. Prepare 2 Teaspoons of Chilli Powder.
5. Get 2 Teaspoons of Coriander Powder.
6. Prepare 1 Teaspoon of Garam Masala.
7. You need 2 Tablespoons of Chopped Ginger.
8. Provide 2 Tablespoons of Garlic.
9. You need 1 Cup of Shallots.
10. Provide 2 of green Chilli.
11. Prepare 2 Cups of Coconut Grated.
12. Prepare 1 Tablespoon of Coconut Oil.
13. Get of Curryleaves.

Instructions to make Ellum Kappayum (Tapioca Biriyani):

1. Cut tapioca into small pieces, Clean well. Cook in boiling water. Cook til its almost done. Add salt and strain water. Keep tapioca aside.
2. Cook beef with shallots, ginger, garlic, chilli powder, turmeric powder, Coriander Powder and salt in a pressure cooker without adding water. Cook in High flames for 3 whistles..
3. Grind coconut with green Chili, 1/2 spoon Coriander powder. and salt..
4. Mix tapioca with beef, coconut paste and mix well. Add garam masaala and curry leaves. Cook in low flame for 5 minutes. Pour coconut oil..
5. Serve hot with Lemon Pickle.

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