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Recipe of Homemade Creamy Walnut Pesto Linguine with Chicken and Zucchini

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Creamy Walnut Pesto Linguine with Chicken and Zucchini

Before you jump to Creamy Walnut Pesto Linguine with Chicken and Zucchini recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Green tea is excellent for moods. You were simply expecting to read that in this article, weren't you? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you be healthier. Now you know it can help improve your mood also!

As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to creamy walnut pesto linguine with chicken and zucchini recipe. To make creamy walnut pesto linguine with chicken and zucchini you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Creamy Walnut Pesto Linguine with Chicken and Zucchini:

  1. Use 1/4 cup of walnut halves.
  2. Take 1 of packed cup basil leaves.
  3. Use 3 cloves of garlic.
  4. Provide 1/2 cup of freshly grated parmesan cheese.
  5. Use 1/3 cup of extra virgin olive oil.
  6. Take 4 of chicken breast halves.
  7. Provide 2 of zucchini, cut into 1/2 in slices and quartered.
  8. You need 1 lb of dry linguine.
  9. Prepare 1/2 cup of whipping cream.

Steps to make Creamy Walnut Pesto Linguine with Chicken and Zucchini:

  1. Put a small pan on medium heat and add the walnuts. Let the nuts toast for 2 minutes, shaking the pan often to move them around. Add the nuts to a food processor along with the basil, garlic, parmesan and olive oil. Add a pinch of salt and pulse a dozen or so times until the pesto reaches a uniform and just slightly chunky consistency..
  2. Cover the chicken breasts between sheets of cling film or parchment paper. Use a kitchen mallet, rolling pin or small heavy pot to pound the breasts until they're 1/2 to 3/4 inch thickness..
  3. Add a splash of veg oil to a large pan on medium-high heat. Season the chicken breasts with salt and pepper and sear them in the pan, about 4 to 5 minutes per side depending on thickness. Remove the chicken to a plate to rest and wipe the pan clean. You'll need it again shortly. Put a large pot of salted water on high heat for the pasta..
  4. Put the pan back on high heat and add a fresh splash of veg oil. Add the zucchini and fry until they start to caramelize and soften just a little, about 3 or 4 minutes. Season with salt and freshly cracked pepper. While you're cooking the zucchini, cook the linguine according to the package directions..
  5. Drag the cooked pasta from the pot to a large mixing bowl. Add 3 or 4 tablespoons of pesto as well as the cream, then toss to coat. If the pasta's too thick, add a ladle or so of the pasta cooking water. Plate the linguine, and top with the chicken breast and zucchini..
  6. Transfer any leftover pesto to a small container and top with a little extra virgin olive oil. Keep it in the fridge to be used again. Hint: it's amazing drizzled inside an omelette with a little cream cheese..

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