Recipe of Favorite Garlic & Rosemary Flatbreads
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Before you jump to Garlic & Rosemary Flatbreads recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Several foods actually do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the happier you'll feel. Not only that but nuts, in particular, are a fantastic protein food source.
As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to garlic & rosemary flatbreads recipe. You can cook garlic & rosemary flatbreads using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Garlic & Rosemary Flatbreads:
- Take 1 cup of plain flour.
- Prepare of Water.
- Use 1 tbsp of chopped rosemary.
- Prepare of Garlic powder.
- Use to taste of Salt and pepper.
Steps to make Garlic & Rosemary Flatbreads:
- Add the flour to the bowl and add enough water to bring it together in a dough..
- Knead the dough on a floured surface until it is smooth and pliant..
- Knead in the rosemary, salt, pepper and garlic powder..
- Divide the dough into balls and roll out on a lightly floured surface..
- Fry in a dry frying pan until lightly brown on each side..
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