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Recipe of Award-winning Tahini apricot flapjacks - vegan

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Tahini apricot flapjacks - vegan

Before you jump to Tahini apricot flapjacks - vegan recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to believe that comfort foods are bad and must be avoided. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional boost, test out some of these.

Some grains are truly great for driving away bad moods. Quinoa, barley, millet, etc are great at helping you feel better. They fill you up better and that can help you with your moods also. Feeling starved can actually bring you down! These grains can help your mood elevate as it's easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to tahini apricot flapjacks - vegan recipe. To cook tahini apricot flapjacks - vegan you need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tahini apricot flapjacks - vegan:

  1. Get 150 g of tahini.
  2. Take 150 ml of olive oil.
  3. Take 100 g of - 125g maple syrup (depends on the tahini you use).
  4. You need 1 tsp of vanilla extract.
  5. Prepare 200 g of oats.
  6. Take 50 g of ground almonds.
  7. You need 75 g of sesame seeds.
  8. Prepare pinch of sea salt.
  9. Prepare 8-12 of dried apricots, chopped into small pieces.
  10. You need of more sesame seeds to sprinkle on top.

Steps to make Tahini apricot flapjacks - vegan:

  1. Preheat oven to 200C..
  2. Mix the tahini, oil, syrup and vanilla over a low heat..
  3. In a bowl, mix the oats, almonds, sesame seeds and salt..
  4. Add the tahini mix to the oat mix. Mix well. Add the apricots and fold through..
  5. Press the mix into a lined baking pan (20cm x 20cm). Sprinkle some more sesame seeds in top..
  6. Bake for about 30 mins. It’ll be golden brown. Cool in the tin. And then cut into slices. And enjoy 😋.

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