How to Prepare Speedy Mango Dip

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Before you jump to Mango Dip recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, are great for helping you fight depression. Just make sure that you do not throw out the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk in particular, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--work better. Try eating a few eggs to cheer up!

As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to mango dip recipe. You can cook mango dip using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Mango Dip:

1. Get 2 of riped mango peeled and roughly chopped.
2. You need 1 of raw mango peeled and roughly chopped.
3. You need Few of basil leaves.
4. You need 1/2 inch of ginger piece.
5. Provide 1 of tiny garlic clove.
6. Get 1 of lemon juice.
7. Provide 1 teaspoon of salt.
8. Get 1 tablespoon of honey.
9. Provide 1 teaspoon of red chilli flakes.

Instructions to make Mango Dip:

1. Take a mixer jar..
2. Add ripe mango and raw mango in it..
3. Combine all the ingredients in a mixer jar..
4. Blend it to a smooth puree..
5. Its ready..

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