Recipe of Award-winning Sweet potato pancake

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Before you jump to Sweet potato pancake recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have almost no nutritional value. In the following paragraphs we shall be going over foods that you need to be eating that can help you remain healthy.

Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or even seeds. Almost all nuts will have lots of protein and you can additionally find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. These types of fatty acids are vital to helping your body create the proper amounts of hormones your body needs for a healthy way of life. If you don't get the fatty acids you will need your body will actually not be able to create a few of the hormones that it requires.

By simply following a few of the suggestions above you will find that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to sweet potato pancake recipe. You can cook sweet potato pancake using 5 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Sweet potato pancake:

1. Get 3 of medium sweet potatoes.
2. You need 1/2 cup of flour.
3. Use cubes of Seasoning.
4. Take to taste of Salt.
5. Get of Chilli powder.

Instructions to make Sweet potato pancake:

1. Grated sweet potatoes.
2. I put a cheese cloth in a bowl then my grated potatoes put alot of water and wash then squeeze out the water.
3. After squeezing but Don't over squeeze.
4. Add in onions.
5. Seasoning cubes and spices of choice.
6. Then flour and egg.
7. Mix well.
8. Scoop with a spoon and flatten it in a skillet to shallow fry it not too much oil.
9. Until golden brown.
10. Garnish and enjoy.
11. Bon appetit.

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