Easiest Way to Make Favorite Caribbean Lamb Potjie

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Before you jump to Caribbean Lamb Potjie recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

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As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to caribbean lamb potjie recipe. To cook caribbean lamb potjie you only need 20 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Caribbean Lamb Potjie:

1. Provide 30 ml of Coconut Oil.
2. Get 2 of Onions, sliced.
3. Prepare 200 g of Bacon, diced.
4. Provide 10 ml of Garam Masala.
5. Take 5 ml of Salt.
6. Get 2,5 ml of ground black Pepper.
7. You need 1000 g of Lamb.
8. Take 60 ml of white Rum.
9. Take 60 ml of dark Rum.
10. Prepare 15 ml of Stroh Rum.
11. Prepare 250 ml of vegetable Stock.
12. Use 50 ml of Worcestershire Sauce.
13. Take 150 ml of light Syrup, from Pineapple in light Syrup.
14. Get 150 ml of Pineapple, chopped.
15. Provide 500 g of Carrots, peeled and sliced.
16. Prepare 500 g of Sweet Potato, peeled and sliced.
17. You need 500 g of Pumpkin, peeled and diced.
18. Provide 400 ml of Coconut Milk.
19. Use 30 ml of Honey.
20. You need 30 ml of Cornflour.

Instructions to make Caribbean Lamb Potjie:

1. Heat potjie, add Oil, fry Onions till soft, take Onions out with slotted spoon and set aside..
2. Fry Bacon till crispy, take Bacon out with slotted spoon and set aside..
3. Season meat with Masala, Salt and Pepper. Brown meat in potjie, ensuring both sides are cooked..
4. Add Rum, Stock, Syrup and Worcestershire Sauce to cover meat and bring to boil. Set aside any left over liquid. Reduce heat and cook slowly for least 1 and half hours..
5. Add Pineapple, Carrots, crispy Bacon and fried Onions, replace lid and simmer for 30 minutes.
6. Add Pumpkin and Sweet Potato, cover and simmer for 30 minutes then add leftover liquid and simmer for another 45 minutes..
7. Mix coconut Milk, Honey and Cornflour, pour over top, replace lid and simmer for 20 minutes. Serve with yellow rice or other Caribbean Island favourite..

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