Step-by-Step Guide to Prepare Homemade Stuffed eggplant with tahini sauce

Hey everyone, welcome to my recipe site, if you're looking for Stuffed eggplant with tahini sauce recipe, look no further! We provide you only the perfect Stuffed eggplant with tahini sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Stuffed eggplant with tahini sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are excellent if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can really help you battle your depression.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to stuffed eggplant with tahini sauce recipe. You can cook stuffed eggplant with tahini sauce using 22 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Stuffed eggplant with tahini sauce:

1. Provide 3 of Brinjals.
2. Provide 1/2 tsp of Paprika powder.
3. Prepare pinch of Cinnamon powder.
4. Take 1/2 tsp of Zeera crushed.
5. Provide 1/2 tsp of Coriander crushed.
6. Use of Olive oil for brushing.
7. Provide 1 tbsp of Oil.
8. Provide of Onions 1 small sliced.
9. You need 1/2 tsp of Garlic paste.
10. Prepare 250 gms of Chicken mince.
11. You need 1/2 tsp of Salt.
12. Take 1/2 tsp of Black pepper.
13. Prepare 1/2 tsp of Crushed red chillies.
14. Get of Tomatoes 2 tbsp roughly chopped.
15. Use 1 cup of Boiled rice.
16. Prepare of Green chillies 1 tsp chopped.
17. Take of Mint leaves 1 tbsp chopped.
18. Take of Coriander leaves chopped 1 tbsp.
19. Use 1/2 cup of Yogurt.
20. Provide 1 tbsp of Tahini paste.
21. Provide 1/4 tsp of Salt& black pepper.
22. Get 1/8 tsp of Paprika powder.

Instructions to make Stuffed eggplant with tahini sauce:

1. Take brinjals and cut into two halves- scoop out the centre part..
2. Special masala: It is made by mixing paprika powder, cinnamon powder, zeera & coriander crushed..
3. Rub some masala over brinjals and then brush olive oil on it. Bake at 180 degrees for 35 to 40 minutes till tender..
4. In the meantime prepare filling by putting oil and when hot saute onions & garlic. Then add chicken mince and further stir fry till colour changes..
5. Next add in left over masala, salt, black pepper, crushed red chillies. Mix it well and cook it till tender & completely dry..
6. Remove from stove add in tomatoes, boiled rice, green chillies, coriander & mint leaves..
7. Mix it very well and fill into brinjals. Top with tahini sauce..
8. Tahini sauce: Mix yogurt, tahini paste, salt& black pepper alongwith paprika powder..
9. This luxury meal can be enjoyed by two people and it's within 300 rs. Prepared in a very presentable manner..

If you find this Stuffed eggplant with tahini sauce recipe helpful please share it to your good friends or family, thank you and good luck.