Step-by-Step Guide to Prepare Favorite Tamarind and Pineapple Drink

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Before you jump to Tamarind and Pineapple Drink recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel all the time. The more you have of it, the better you will feel. Not only that, nuts, specifically, are a fantastic source of protein.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to tamarind and pineapple drink recipe. You can have tamarind and pineapple drink using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Tamarind and Pineapple Drink:

1. Prepare of Tamarind.
2. Provide of Ginger.
3. Use of Cloves.
4. Prepare of Sugar syrup.
5. You need of Pineapple Juice.
6. You need of Flavour (pineapple).

Instructions to make Tamarind and Pineapple Drink:

1. Wash tamarind; add water, ginger and cloves to it.
2. Boil tamarind for some minutes and allow it to cool.
3. Mash tamarind and sieve.
4. Add sugar syrup, pineapple juice and flavour; mix well.
5. Refrigerate for atleast 30mins.
6. Serve!.

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