Recipe of Quick Soft maize with green peas

Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Soft maize with green peas recipe here. We also have wide variety of recipes to try.

Before you jump to Soft maize with green peas recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.

Something that some of you may already recognize is that by eating the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have very little nutritional value. In this article we're going to be going over foods that you should be eating that can help you stay healthy and balanced.

Now when it comes to the primary food items that you have for dinner, you may well want to be certain that you're eating plenty of fish, especially salmon, and lean protein. You will see that salmon is also abundant with Omega-3 and various other nutrients. Protein is vital for your diet, however you don't have to eat a large amount, as a 3 ounces is all you really need. You should also trim off any fats that you find on the specific meats that you plan to eat.

If you decide that your health is important to you, you need to take these suggestions to heart. Also if you eliminate all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to soft maize with green peas recipe. To cook soft maize with green peas you need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Soft maize with green peas:

1. Use 5 cups of soft previously boiled maize.
2. Get 3 cups of boiled green peas (you can add more as preferred).
3. Use 1 of large onion.
4. You need 3 of large tomatoes.
5. Get 3 tbsps of cooking oil.
6. Use 1 tbsp of royco(optional).
7. Provide to taste of Salt.

Instructions to make Soft maize with green peas:

1. Put the oil in a pan then add in the onions, stir for a minute till golden brown but not burnt..
2. Add in the chopped tomatoes and cover, put on low heat to let them soften..
3. After a minute the tomatoes will be softened stir then add salt to taste..
4. Add the maize then mix so that they will incorporate with the tomatoes..
5. Mix for a few minutes..
6. Add the green peas and mix, then add 1 tablespoon of royco which has been mixed with 1 cup of water to the pan. Stir then simmer for at least 2 minutes..
7. Serve alone or with a cup of tea. You can also add some vegetables or avocado..
8. This is the cup I used for measuring..

If you find this Soft maize with green peas recipe helpful please share it to your friends or family, thank you and good luck.