Recipe of Any-night-of-the-week Dumpling with beef stew

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Before you jump to Dumpling with beef stew recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you don't toss out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can really help you improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel happier!

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to dumpling with beef stew recipe. To cook dumpling with beef stew you only need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Dumpling with beef stew:

1. Use 2 cups of self raising flour.
2. Take 1 cup of warm water.
3. Use 2 TBS of margarine.
4. You need Pinch of salt.
5. Use 1/2 of of sugar.

Steps to make Dumpling with beef stew:

1. Take a bowl and mix dry ingredients, melt margarine and pour it over and followed by warm water and once mixed pour it on that beef stew and cover the pot..
2. Let it cook until the dumpling is cooked well..
3. Once it perfect the serve it with that beef stew.
4. It enjoyed by my family.

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