How to Prepare Award-winning Sig's Courgette and Sweet Potato Stew with Spicy Tofu.

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We hope you got benefit from reading it, now let's go back to sig's courgette and sweet potato stew with spicy tofu. recipe. You can have sig's courgette and sweet potato stew with spicy tofu. using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Sig's Courgette and Sweet Potato Stew with Spicy Tofu.:

1. Prepare of Stew.
2. Use 3 tbsp of olive oil.
3. Provide 1 medium of onion, chopped.
4. Use 5 clove of garlic chopped.
5. Use 2 1/2 of inch piece of ginger chopped.
6. Get 2 small of courgette ( zucchini ) chopped into cubes.
7. You need 1 1/2 lb of sweet potatoes chopped into cubes.
8. You need 1 tbsp of smoked paprika.
9. You need 1 can of plum tomatoes.
10. Use 250 ml of pear, peach or pineapple juice.
11. Get 150 grams of smooth peanut butter..

Instructions to make Sig's Courgette and Sweet Potato Stew with Spicy Tofu.:

1. Gently heat the oil, add the onions and soften them..
2. Add the finely chopped ginger and then the finely chopped garlic. Cook until soft.
3. Add the bite sized chopped chunks of courgette ( zucchini ) and sweet potato, cook until they are almost soft.
4. Add the smoked paprika and the cayenne pepper, mix gently but well.
5. Add the canned tomatoes , break them down gently.
6. Add the smooth peanut butter.
7. Simmer until vegetables are cooked to your liking. https://cookpad.com/us/recipes/361522-sigs-hot-spicy-tofu.

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