How to Make Award-winning Platessa alla Mugnaia - pan fried plaice fillet
Hello everybody, welcome to our recipe page, if you're looking for Platessa alla Mugnaia - pan fried plaice fillet recipe, look no further! We provide you only the perfect Platessa alla Mugnaia - pan fried plaice fillet recipe here. We also have wide variety of recipes to try.
Before you jump to Platessa alla Mugnaia - pan fried plaice fillet recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we should keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. Several foods really do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Cold water fish are excellent for eating if you wish to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that really help the grey matter in your brain run a lot better. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let's go back to platessa alla mugnaia - pan fried plaice fillet recipe. You can cook platessa alla mugnaia - pan fried plaice fillet using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Platessa alla Mugnaia - pan fried plaice fillet:
- Use 4 of plaice fillets.
- You need Cup of or so of milk.
- Use of Flour for dusting.
- Get of Good knob of butter.
- Use to taste of Salt and pepper.
- You need of Lemon to serve.
Steps to make Platessa alla Mugnaia - pan fried plaice fillet:
- Wash and dry fish. Soak in milk for a few minutes then coat in flour. Shake of excess and set a side.
- Melt butter in a large pan on medium heat. Fry fish skin side down until crispy.
- Flip over and brown other side for 1 min. Don't over cook it. Serve with lemon and side dish of your choice 😊.
If you find this Platessa alla Mugnaia - pan fried plaice fillet recipe useful please share it to your friends or family, thank you and good luck.
