Step-by-Step Guide to Prepare Ultimate Mashed potatoes
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Before you jump to Mashed potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Cold water fish are excellent for eating if you want to beat back depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can earnestly raise your mood.
See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to mashed potatoes recipe. You can cook mashed potatoes using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Mashed potatoes:
- Take 4 of potatoes.
- Provide Half of a cup milk.
- Prepare 1 of tsps Benny spice.
- Prepare 1 tbsp of butter.
- Provide 1 of onion.
- You need 2 cup of Water.
Instructions to make Mashed potatoes:
- Boil your potatoes until soft.
- When soft mash and add butter,milk and spice.
- And mix and leave for a few minutes.
- Can be served with rice and chicken/beef.
- Can also be served with anything you like.
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