Simple Way to Prepare Speedy Spinach Beansprout and Sausage Soup
Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Spinach Beansprout and Sausage Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Spinach Beansprout and Sausage Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been conditioned to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that basically can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.
Put together a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The more of this chemical in your brain, the better you'll feel. Nuts, along with raising your mood, can be a super source of protein.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to spinach beansprout and sausage soup recipe. You can cook spinach beansprout and sausage soup using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Spinach Beansprout and Sausage Soup:
- You need 1 cup of spinach.
- Take Half of a cup of bean sprout.
- Use 4 of chicken sausages, slice.
- Take 3 of garlics, slice.
- You need 1 of green onion, slice.
- Use of Some water.
- Get of Salt.
- Use of Pepper.
- You need of Chicken powder.
Instructions to make Spinach Beansprout and Sausage Soup:
- Bring the water to a boil..
- The add in the garlics and green onions, wait until fragrant..
- Then add in sausages. Wait until the soften. Mix thoroughly..
- Then add in the bean sprout and spinach. Mix again..
- Then add in the seasonings. Taste test..
- Turn off the heat. Serve..
If you find this Spinach Beansprout and Sausage Soup recipe valuable please share it to your friends or family, thank you and good luck.