Simple Way to Make Perfect Kerala Fish Fillet Fry
Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Kerala Fish Fillet Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Kerala Fish Fillet Fry recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the varied foods that you will get at all of those fast food places. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to inform you of a few of the foods that you need to be eating every day.
Your primary meals should also contain fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. The fact that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you'll need. Then when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. It's also advisable to trim off any extra fat that you find on the particular meats that you're planning to eat.
If you determine that your health is important to you, you need to take these recommendations to heart. The pre packaged highly refined foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to kerala fish fillet fry recipe. You can cook kerala fish fillet fry using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Kerala Fish Fillet Fry:
- Take 400-500 g of Fish fillet pieces.
- Prepare as needed of Coconut oil for frying.
- You need of To Marinate.
- Prepare 1 teaspoon of red chilli powder.
- Take 1/4 teaspoon of turmeric.
- Use As needed of Juice of 1/2 lemon.
- Use 3 cloves of garlic.
- Get 1 inch of ginger.
- Get to taste of Salt.
- Provide 1 teaspoon of peppercorns.
- You need 4 of shallots/ pearl onions.
Instructions to make Kerala Fish Fillet Fry:
- Add shallots, dry spices, ginger,spice powders, garlic and salt to grinder.
- Add 2 tbsp water and lemon juice. grind to paste.
- Marinate fish fillet with paste. keep it aside for 30 minutes.
- Fry fish fillet on medium heat. do not disturb fish while it's getting fried.
- Carefully flip and cook on both sides..
- Serve hot with lime wedges.
If you find this Kerala Fish Fillet Fry recipe helpful please share it to your friends or family, thank you and good luck.