Recipe of Ultimate Macrobiotic Banana Pound Cake With Rice Flour & Tofu

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Before you jump to Macrobiotic Banana Pound Cake With Rice Flour & Tofu recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Your mood could actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is chock-full of an amino acid called L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that applies to your mood too!

So you see, you don't need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to macrobiotic banana pound cake with rice flour & tofu recipe. To make macrobiotic banana pound cake with rice flour & tofu you need 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Macrobiotic Banana Pound Cake With Rice Flour & Tofu:

1. Prepare 2 of Ripe banana.
2. Provide 2 tsp of Lemon juice.
3. You need 150 grams of Rice flour.
4. Provide 1 tsp of Baking powder.
5. Take 1/2 tsp of Baking soda.
6. You need 150 grams of Tofu (no draining needed).
7. Take 50 grams of Honey.
8. You need 1 of few drops Vanilla essence.

Instructions to make Macrobiotic Banana Pound Cake With Rice Flour & Tofu:

1. There are different kinds of rice flours, but I use the rice flour from Thailand. It's similar to joshinko..
2. Preheat the oven to 180℃. Cut parchment paper to line a pound cake tin..
3. Mash the ripe bananas with the back of a fork, sprinkle with the lemon juice, and mix..
4. Put the rice flour, baking powder, and baking soda into a large bowl, and lightly mix together with a rubber spatula..
5. Add the mashed bananas, tofu, honey, and vanilla essence, and mix with a rubber spatula. Switch to a hand mixer and beat for about 2-3 minutes..
6. (If you have a food processor, you can simply combine all the ingredients in it and blend them together.).
7. Pour the batter from Step 5 into the cake tin, bake in an oven for about 40 minutes at 180℃. Cover with foil and bake for another 10 minutes. Check with a skewer, and if it comes out clean, it's done!.
8. Remove the cake from the tin after it cools. This will prevent it from breaking apart..

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