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Recipe of Perfect Matar paneer

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Matar paneer

Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

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Cold water fish are excellent for eating if you want to beat back depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to matar paneer recipe. To make matar paneer you need 27 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Matar paneer:

  1. Provide of To saute and puree.
  2. Use 1 tbsp of oil.
  3. Take 2 of cardamom.
  4. Prepare 3 of garlic cloves.
  5. Get 1 inch of ginger chopped.
  6. You need 2 of cloves.
  7. Use 1 of chopped green chilli.
  8. You need 4 of peppercorn.
  9. You need 2 of medium cubed or sliced onion.
  10. Take 3 of tomatoes chopped.
  11. Take 1/4 tsp of turmeric powder.
  12. Provide 1/2 tsp of salt.
  13. Use of For matar paneer gravy.
  14. Get 2 tbsp of butter.
  15. Provide 1 of bayleaf.
  16. Provide 1 of whole red chilli.
  17. Provide 1 tsp of red chilli powder.
  18. Use 1/2 tsp of garam masala.
  19. You need 1/2 tsp of coriander powder.
  20. Prepare 1 cup of water.
  21. Prepare 250 gm of paneer.
  22. Get 3/4 cup of boiled matar(peas).
  23. Get 1 tsp of kasuri methi.
  24. Provide 1/4 tsp of salt.
  25. Take 1/4 tsp of sugar.
  26. You need 1 tsp of coriander leaves finely chopped.
  27. Prepare 2 tsp of Fresh cream.

Instructions to make Matar paneer:

  1. Soak paneer in a hot water for 10 mins.Drain the water and use.This step helps to keep the paneer soft.pour 1 tbsp oil to a hot pan. When the oil turns hot add cloves, peppercorns, chopped garlic and ginger,cardamom, fry for a min.Next add sliced onion and saute until they turn light golden then add chopped green chilli and, chopped tomatoes,turmeric,red chilli, coriander powder and salt,saute for 2-3 mins. Cook until soft and mushy..
  2. Cool this completely. Make a fine puree of this in a blender without water.Heat 2 tbsp butter, saute 1 bayleaf and whole red chilli, pour the pureed onion tomato mixture, add garam masala, saute until the masala comes together and turns thick keep stirring to prevent burning..
  3. Next add paneer and green peas,mix well to make a thick gravy, cook on medium flame, crushed kasuri methi and sprinkle over the gravy and cook for a minute than add fresh cream mix well and garnish with coriander leaves and fresh cream. Serve with rice,naan and paratha..

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