How to Prepare Favorite Matar paneer

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Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Green tea is actually excellent for your mood. You knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This will better your brain's focus while at the same calming the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can elevate your mood as well!

So you see, you don't need to eat all that junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to matar paneer recipe. You can cook matar paneer using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Matar paneer:

1. Use 200 gms of Paneer.
2. Take 200 gms of Peas.
3. Use 1 big of Onion.
4. Take 2 big size of Tomato.
5. You need as required of Salt, coriander powder, turmeric powder, red chilli powder.
6. Use 2 spoons of Oil.
7. Provide 1 spoon of cumin seeds.
8. Provide 1/2 small spoon of Garam masala.

Instructions to make Matar paneer:

1. First chopped tomatoes and onion finely. Boil the peas or take frozen and cut paneer into cubes..
2. Now take a kadhai to add oil. When oil heated law the flame adds cumin then chopped onion.when onion turn golden add dry spices. Now add tomatoes and saute them..
3. Now when the oil separates from the gravy add salt, paneer, and peas to it give a boil for 3 minutes on low flame. Mattar paneer is ready to serve..

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