Easiest Way to Prepare Super Quick Homemade Sushi rice ball

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Before you jump to Sushi rice ball recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. Some foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you be healthier. And now you are aware that it can help you be happier also!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to sushi rice ball recipe. You can have sushi rice ball using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Sushi rice ball:

1. Prepare 1 of cooked cup approx sushi rice.
2. Provide 1/2 kg of chicken.
3. Provide 150 ml of teriyaki sauce.
4. Provide 1 of avocado.
5. Get to taste of mayonnaise.
6. Provide to taste of sushi rice wine vinegar.
7. Provide to taste of sushi soy sauce.

Steps to make Sushi rice ball:

1. Cook sushi rice following package instructions. Usually equal amounts of rice and water. Rinse the rice first..
2. Cut chicken add to bowl with teriyaki sauce. Leave for 30 mins then cook..
3. Once rice has cooled add sushi rice wine vinegar and mix.
4. Lay out Glad wrap on bench top and add rice in a thin layer in a circle.
5. Add cooked chicken, avocado and mayonnaise into the center of the rice. Pick up the sides of the glad wrap and form a ball with the rice covering all of the middle filling.

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