Skip to content Skip to sidebar Skip to footer

Recipe of Super Quick Homemade Solo cooking: Tasty fish fillets

Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Solo cooking: Tasty fish fillets recipe here. We also have wide variety of recipes to try.

Solo cooking: Tasty fish fillets

Before you jump to Solo cooking: Tasty fish fillets recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

Many folks do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. You will be pleased to know that we are going to let you know a few of the foods that you ought to be ingesting every day.

Citrus fruit will be one of the better things that you can have for your desserts, rather than having a piece of cake or even ice cream. All of the nutrition in citrus fruit, including vitamin C, are also essential for maintaining your health. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.

Following a few of the suggestions above you will notice that you'll be living a healthier life. The pre packaged highly refined foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to solo cooking: tasty fish fillets recipe. To cook solo cooking: tasty fish fillets you need 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Solo cooking: Tasty fish fillets:

  1. You need 2 of small fish fillets.
  2. Prepare 2 of mushrooms.
  3. Prepare 1 of small salad onion.
  4. Prepare a few of cherry tomatoes.
  5. Take 1/3 tsp of chilli flakes.
  6. Provide 1/2 tsp of ginger.
  7. Get 1 of lime.
  8. You need 1 bunch of fresh coriander.
  9. Use a few of cashew nuts.
  10. Take of olive oil.
  11. You need of salt and pepper.
  12. You need 1 clove of garlic.

Steps to make Solo cooking: Tasty fish fillets:

  1. Wrap the fish up with a little olive oil, salt and pepper. Put in the oven at 200°C for about 20 mins depending on the size of the fillets.
  2. Wash and chop/slice the sauce ingredients.
  3. Heat the oil the pan and add the garlic, ginger and chilli flakes and heat gently for 5 minutes.
  4. Add the onion and cashew nuts and half the lime juice. Continue cooking over a low heat for five minutes.
  5. Add the tomatoes and mushrooms. Continue cooking over a low heat for ten minutes.
  6. When the sauce looks like this....
  7. Add the rest of the lime juice and the coriander.
  8. Unwrap the fiah.
  9. And add the sauce. Enjoy!!!.

If you find this Solo cooking: Tasty fish fillets recipe helpful please share it to your good friends or family, thank you and good luck.

close