Recipe of Speedy Pizza

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Before you jump to Pizza recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been trained to believe that comfort foods are not good and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Your mood can truly be helped by green tea. You were simply anticipating to read that, weren't you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that green tea helps you to elevate your moods also!

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to pizza recipe. You can have pizza using 12 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Pizza:

1. You need of Pizza dough.
2. Get of About 1 cup water.
3. You need 7 g of satchet active dry yeast.
4. Prepare 1 tsp of sugar.
5. Provide 3 Tbsp of oil.
6. Provide 2 cups of plain flour.
7. Get of Toppings (according to own preference).
8. Provide of Cooked, shredded chicken breasts coated in bbq sauce.
9. Provide Handful of chopped pineapple slices.
10. Prepare of Red and green pepper.
11. Provide of Olives.
12. Provide of About 120g mozzarella cheese.

Instructions to make Pizza:

1. Preheat oven to 220°C.
2. In large bowl, dissolve yeast and sugar in water, let stand for 5 minutes.
3. Add oil and salt.
4. Stir in flour, a cup at a time, until a soft dough forms.
5. Turn onto floured surface,knead until smooth and elastic, about 2-3 minutes..
6. Place in a greased bowl, turning once to grease the top..
7. Cover and let rise in a warm place until doubled, about 30 minutes..
8. Punch down dough, Roll it first or Press into a greased pizza pan..
9. Spread pizza sauce (i mix bbq sauce and ketchup for a quick sauce).
10. Place your various toppings on the dough and your cheese.
11. Bake for around 12 minutes till the cheese is bubbling.

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