Recipe of Favorite Cheesy Beef Enchiladas : )

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Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can really help you fight depression.

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We hope you got benefit from reading it, now let's go back to cheesy beef enchiladas : ) recipe. You can have cheesy beef enchiladas : ) using 22 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Cheesy Beef Enchiladas : ):

1. You need of Beef.
2. You need 3 lb of Boneless Chuck Roast.
3. Use 1 tsp of Salt & Pepper.
4. Take 1 tbsp of Extra Virgin olive oil.
5. You need of Sauce.
6. Take 1 large of Yellow Onion, chopped.
7. You need 3 of Garlic cloves, minced.
8. Get 1 of Tomato sauce 24oz can.
9. Provide 2 cup of Green or Red Chili, chopped (to taste).
10. Provide 2 tbsp of Chill powder.
11. Use 1 tbsp of Cumin ground.
12. Prepare 2 tsp of Sugar, granulated.
13. You need 2 tbsp of Frank's Hot Sauce (to taste).
14. Use 1 cup of Water.
15. Take of Enchiladas.
16. Get 2 cup of Monterey Jack Cheese, shredded.
17. Take 2 cup of Sharp Cheese, shredded.
18. Provide 10 of Flour Tortillas 10'.
19. Prepare of Lettuce, chopped.
20. Take of Green Onions, sliced.
21. You need of Sour cream.
22. Prepare of Jalapenos, sliced.

Steps to make Cheesy Beef Enchiladas : ):

1. Heat the oil in a Dutch oven over medium-high heat | Sprinkle the meat with salt & pepper cook and until browned on both sides, about 6 - 8 minutes | Remove the meat to a plate..
2. Reduce the heat to medium, add onions to the pot and cook until translucent | Add garlic, chili powder, cumin, sugar, tomato sauce, green chile, hot sauce, water and bring to a boil..
3. Return meat to Dutch oven | Cover an reduce heat to low and simmer until the meat is tender and can be broken apart easily | About 2 - 3 hours.
4. Strain the beef mixture over a large bowl. Transfer meat to a plate and break beef into small pieces, shredding it with 2 forks | Once shredded put back in the Dutch oven and mix the strain solds together.
5. Preheat oven 350° | Pour a little bit of the meat mixture in the bottom of a 9x13 baking dish, just enough to cover the bottom | Lay out the flour tortilla & spoon in a healthy portion of the meat mixture | Then add shredded cheese to your liking | Roll like a burrito & place in the baking dish | Repeat until all the tortillas are used..
6. Cover completely with the remaining sauce | Sprinkle the remaining shredded cheese on top | Bake uncovered for 25-30 minutes | Lastly add your fixings to taste on top, sour cream, lettuce, green onions and jalapenos.
7. Bon Appétit :).

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