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Recipe of Ultimate Strawberry Apple Chutney – Fruit Based Dip

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Strawberry Apple Chutney – Fruit Based Dip

Before you jump to Strawberry Apple Chutney – Fruit Based Dip recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.

Eggs, you might be astonished to find out, are great at combating depression. Just be sure that you don't get rid of the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and jolly up!

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let's go back to strawberry apple chutney – fruit based dip recipe. You can cook strawberry apple chutney – fruit based dip using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Strawberry Apple Chutney – Fruit Based Dip:

  1. Get 250 gms of Fresh strawberry.
  2. Use 2 of Apples.
  3. Prepare 1/2 cup of Sugar.
  4. Take of Spices :.
  5. Take 1/2 tsp of Red chilli powder.
  6. Use 1/2 tsp of Roasted cumin powder.
  7. Prepare 1/2 tsp of Crushed black pepper.
  8. Provide 1/4 tsp of Black salt.
  9. Provide to taste of Salt.

Instructions to make Strawberry Apple Chutney – Fruit Based Dip:

  1. Take 2 cups of water in a bowl and add 1 tbsp of lemon juice. Mix well and add apple cubes (with skin) in it. Keep it aside. Wash and cut the strawberry into small pieces. Put apple and strawberry in a heavy non-stick pan with 1/4 cup of water on medium-high heat for 10 minutes. Mash boiled apple and strawberry with the help of a spatula. Now add sugar and spices..
  2. Allow the mixture comes to a boil, turn the heat to medium and allow it to continue to simmer uncovered for about 10 minutes. Stir occasionally to prevent sticking. Switch off the gas and cool down to room temperature, store in a glass jar..
  3. Tips: Keep aside to cool and store in a glass jar. This stays good in the fridge for 2 weeks. Don’t overcook chutney. It will be thick when cools down..

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