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Simple Way to Prepare Favorite Peanut orange marmalade pinwheel aka saganoti

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Peanut orange marmalade pinwheel aka saganoti

Before you jump to Peanut orange marmalade pinwheel aka saganoti recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us think that comfort foods are bad for us and that we have to stay away from them. At times, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that actually can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, you may be surprised to discover, are terrific at fighting depression. Just be sure that you do not toss the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try consuming some eggs to feel better!

As you can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to peanut orange marmalade pinwheel aka saganoti recipe. You can have peanut orange marmalade pinwheel aka saganoti using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Peanut orange marmalade pinwheel aka saganoti:

  1. Get 400 g of all purpose flour.
  2. Prepare as needed of Warm milk/water.
  3. Prepare 10 g of instant yeast.
  4. Prepare 3 tsp of sugar.
  5. Take 1 teaspoon of salt.
  6. You need 1 tsp of cinnamon powder.
  7. Take 3 tsp of milk powder (optional).
  8. Take 1 tsp of peanut butter.
  9. Provide 1 tsp of orange marmalade jam.

Instructions to make Peanut orange marmalade pinwheel aka saganoti:

  1. Prepare your ingridents.......in a bowl put 200g flour, add in 1/2tsp cinnamon powder+ salt + 11/2tsp milk powder mix well........divide the yeast into two Half's......use 1/2with this salt dough......add to the flour knead with warm milk......to a soft dough.....set a side.......the remaining 200g flour, put in a bowl, add in remaining yeast,cinnamon, sugar, milk powder......knead with warm milk to soft dough.
  2. When ready.......put these dough in separate bowls cover with clinc film/kitchen towel.....put in a warm place to them to rise/proof for 1hr till they double in size........as shown in the pictures.
  3. After it has risen.......knead again a little.....on a flat flour dusted surface roll out the salt dough into a circle shape.....apply peanut butter......... again roll out the sugar dough out it on top of the salt dough.
  4. Apply orange marmalade jam on top......roll them over together make sure they are tight......use a very sharp knife or a thread to circles......put them in a tray.
  5. Cover with a kitchen towel for the second rise about 10mins.......deep fry in a medium heat oil till golden brown.....drain them put in a paper towel to remove excess oil......
  6. When ready sprinkle some sugar syrup if you like.......soooo delish serve with coffee, milk, tea, or juice.....enjoy!!!.

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