Simple Way to Make Speedy Fried fish fillet

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Before you jump to Fried fish fillet recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Grains can be great for driving away a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These foods can help you feel full for longer too, which can help your mood too. Feeling famished can truly make you feel terrible! These grains can improve your mood since it's not at all hard for your body to digest them. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to fried fish fillet recipe. To make fried fish fillet you need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Fried fish fillet:

1. Prepare 2 of egg.
2. Prepare 6 of fish fillet.
3. Prepare 1 cup of flour.
4. You need 1/4 cup of corn flour.
5. Prepare of Onion powder.
6. Take of Pepper.
7. Prepare of Salt.
8. You need of Garlic onion.
9. Provide of Oil.

Instructions to make Fried fish fillet:

1. Season the fish with garlic, salt, onion and pepper.
2. In a plate mix the flour with a pinch of garlic, onion, pepper and salt.
3. In another plate beat the eggs.
4. Dip the fish into the eggs then in the flour mix. Do the same to the all pieces of fish.
5. Fry the fish until they are golden brown.
6. Remove from the stove and place on towel paper.
7. Save and enjoy!!!.

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