Recipe of Quick Quinoa Kheer

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Before you jump to Quinoa Kheer recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are good if you want to feel happier. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3s and DHA. These are two things that improve the quality and the function of your brain's grey matter. It's the truth: eating tuna fish sandwiches can really help you battle your depression.

As you can see, you don't need junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to quinoa kheer recipe. You can have quinoa kheer using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Quinoa Kheer:

1. Provide 1/2 cup of Quinoa.
2. Take 1 1/2 cup of Coconut Milk.
3. Prepare 2tbsp of Dry milk powder.
4. Use 1/4 cup of Sugar.
5. You need 1/4 tsp of Cardamom powder.
6. Use 1 tsp of Ghee.
7. Provide 1 tbsp of Chopped Almonds.
8. You need 1 tbsp of Chopped cashew nut.
9. Use 1/2tbs of Rasinis.

Steps to make Quinoa Kheer:

1. Wash quinoa thoughrolly. Soak quinoa for 15 minutes.drain the water..
2. Boil the quinoa in cooker 5 mins. With l Drain and rinse the quinoa well. In a heavy-bottomed saucepan, place the drained quinoa, coconut milk, sugar and dry powder milk..
3. Add powdered cardamom powder Bring gently to the boil, then lower the heat and simmer gently for 20-30 minutes, stirring every few minutes, until the kheer has thickened.
4. Heat ghee in pan fry cashewnut..
5. Add crushed nuts.
6. Serve topped with crushed nuts.

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