Step-by-Step Guide to Prepare Quick Fried plantain
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Before you jump to Fried plantain recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Your mood could truly be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You knew that green tea helps you become healthier. And now you are aware that green tea can help improve your mood also!
You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to fried plantain recipe. To cook fried plantain you need 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Fried plantain:
- Take 3 of ripe plantain.
- Prepare of Oil.
- Get of Salt.
Steps to make Fried plantain:
- Get your ripe plantain and peel.
- Cut the peeled plantain into desired shape add salt and fry on a medium heat in a frying pan with oil.
- Create your 2020 on the plate.
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