Simple Way to Prepare Award-winning Matar Paneer

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Before you jump to Matar Paneer recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Green tea is really good for your mood. You were sure it had to be in here somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This will improve your brain's focus while also loosening up the rest of your body. You knew that green tea helps you be better. Now you know that applies to your mood also!

As you can see, you don't need junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to matar paneer recipe. You can have matar paneer using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Matar Paneer:

1. Get 2 tbsp of oil.
2. Take 1 of onion.
3. Get 1 inch of ginger.
4. Prepare 3 of tomatoes.
5. You need 2 tbsp of oil.
6. Get 2 pods of cardamom.
7. Take 1 tsp of kashmiri red chilli powder.
8. You need 1/4 tsp of cumin powder.
9. Provide 1 cup of water.
10. Use 2 tbsp of coriander.
11. Prepare 1 tbsp of salt.
12. Prepare 1 tbsp of Turmeric powder.

Steps to make Matar Paneer:

1. In a large kadai heat 2 tbsp oil and saute spices. Add ¼ tsp turmeric, 1 tsp chilli powder and 1 tbsp besan. roast well. Add in prepared onion tomato paste and saute well..
2. Further add ¼ tsp cumin powder, 1 tsp coriander powder and 1 tsp salt. Now add 1 cup water and stir well. Add in 1 cup peas and stir well. cover and cook for 10 minutes..
3. Add in 12 cubes paneer and simmer for 10 minutes..
4. Now add 2 tbsp coriander, ¼ tsp garam masala and 1 tsp Kasuri methi. Finally, enjoy matar paneer with roti or rice..

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